A free subjet, the feeding
Hello, I want to write about a few topic of the "good well" kind of feed philosophies. It is not a new notice or a surprise that the humanity it's crossing their worst health status in the history. The diabetes and the obesity it's very common today and we talk about the consume of sugar and the carbohydrates. It's difficult to say that what things are harmful to us, because the human body is a complex machine that have a lot of systems. But we know how the humanity coexist with the nature in the past, and their lifestyles was very different, without the industries. In the past, without a good physical condition we would be devoured or we couldn't catch our food, so our probabilties of survival will be low. So, what feed our ancients? Exist three big lines of kind of diets. The paleolithic, the vegetarian, and the mediterranean diet. The three topics have a big one thing in common, the three are based in real food. When we buy food in the supermarket or in t...